Wheat Belly Bread

Durgan · March 13, 2014

http://www.durgan.org/URL/?YXWEE 13 March 2014 Wheat Belly Bread.
Homemade bread was made using quick yeast, whole wheat grains,a liter of corn, a liter of apple juice. The apple and corn were canned during the Summer. The ingredients were two liters of whole grains, one litter of corn , one liter of apple, three tablespoons of yeast.The wheat grains were made into flour using the Wondermill.This only takes a few minutes. The mixture was kneaded into a ball and shaped into loaves. The shaped loaves were allowed to rise for about two hours in the pans greased with Mazola oil, and cooked for about an hour at 375F.The finished texture is a heavy bread slightly leavened. I ingest about a slice per day. I have no gluten allergies and dismiss the wheat belly hysteria with a grain of salt.
Here is the corn and apple prepared when in season during the Summer.
http://www.durgan.org/URL/?GKCNW 2 August 2013 Corn Juice
http://www.durgan.org/URL/?PTKKA 12 September 2013 Juicing Apples

Worth1 · March 13, 2014

Looks great

I wish I had the ambition to do all of the work.

Here are some pictures of my Wheat Belly Semolina bread and what it did to my dog Boo Boo.
20131227_145211 6.jpg

20131227_145229 6.jpg

Durgan · March 13, 2014

Very impressive. I am having trouble getting the wheat grains. But working on it.

Labradors2 · March 13, 2014

Geesh Worth!

Don't you know that you shouldn't give a dog red wine? Poor Boo Boo looks knackered!

Linda

Labradors2 · March 13, 2014

Durgan,

Your bread looks delish and I bet it's a lot more healthy than store-bought bread too!

Linda

Durgan · March 13, 2014

Quote:

Originally Posted by Labradors2

Durgan,

Your bread looks delish and I bet it's a lot more healthy than store-bought bread too!

Linda

Waddling through the bakery section of a supermarket, I am of the opinion one should purchase nothing. And after trying to sort out the flours sold commercially, my opinon is that they are not all that nutritional. I prefer my own Full Monty homemade flour.

Worth1 · March 13, 2014

Quote:

Originally Posted by Durgan

Waddling through the bakery section of a supermarket, I am of the opinion one should purchase nothing. And after trying to sort out the flours sold commercially, my opinon is that they are not all that nutritional. I prefer my own Full Monty homemade flour.

I dont waddle it is more like a well defined pivot.

Worth

theremart · March 13, 2014

Had a fun time making up some flour ->

Durgan · March 13, 2014

http://www.rawnutrition.ca/en/equipm...FeZAMgod50MAVA
Wonder Mill Electric Grain Mill

theremart · March 13, 2014

That is a good machine as well, as I have heard.

NarnianGarden · March 14, 2014

That is a yummy looking meal you got there, Worth... Isn't that Australian wine? I'm sure I have seen that brand here in our liquor store..!

Worth1 · March 14, 2014

Quote:

Originally Posted by NarnianGarden

That is a yummy looking meal you got there, Worth... Isn't that Australian wine? I'm sure I have seen that brand here in our liquor store..!

Yes it is from Australia it and some Texas wines seem to be the only ones that dont give me heart burn.

Worth

RJGlew · March 14, 2014

Quote:

Originally Posted by Worth1

Yes it is from Australia it and some Texas wines seem to be the only ones that dont give me heart burn.

Worth

Wine Belly?

Worth1 · March 14, 2014

Quote:

Originally Posted by RJGlew

Wine Belly?

Maybe.

Worth

Worth1 · March 14, 2014

Homemade Calzone made with semolina flour.

Worth
20140211_171607 6.jpg

March 13, 2014	#1
Durgan Tomatovillian™ Join Date: Feb 2013 Location: Brantford, ON, Canada Posts: 1,341	Wheat Belly Bread http://www.durgan.org/URL/?YXWEE 13 March 2014 Wheat Belly Bread. Homemade bread was made using quick yeast, whole wheat grains,a liter of corn, a liter of apple juice. The apple and corn were canned during the Summer. The ingredients were two liters of whole grains, one litter of corn , one liter of apple, three tablespoons of yeast.The wheat grains were made into flour using the Wondermill.This only takes a few minutes. The mixture was kneaded into a ball and shaped into loaves. The shaped loaves were allowed to rise for about two hours in the pans greased with Mazola oil, and cooked for about an hour at 375F.The finished texture is a heavy bread slightly leavened. I ingest about a slice per day. I have no gluten allergies and dismiss the wheat belly hysteria with a grain of salt. Here is the corn and apple prepared when in season during the Summer. http://www.durgan.org/URL/?GKCNW 2 August 2013 Corn Juice http://www.durgan.org/URL/?PTKKA 12 September 2013 Juicing Apples

March 13, 2014	#8
theremart Tomatovillian™ Join Date: Feb 2014 Location: Summerfield, Florida Posts: 12	Making the Flour for my Pasta. Had a fun time making up some flour ->

March 14, 2014	#15
Worth1 Tomatovillian™ Join Date: Feb 2006 Location: Den of Drunken Fools Posts: 38,539	Homemade Calzone. Homemade Calzone made with semolina flour. Worth 20140211_171607 6.jpg

March 13, 2014	#2
Worth1 Tomatovillian™ Join Date: Feb 2006 Location: Den of Drunken Fools Posts: 38,539	Looks great I wish I had the ambition to do all of the work. Here are some pictures of my Wheat Belly Semolina bread and what it did to my dog Boo Boo. 20131227_145211 6.jpg 20131227_145229 6.jpg

March 13, 2014	#4
Labradors2 Tomatovillian™ Join Date: Jul 2013 Location: Ontario Posts: 3,894	Geesh Worth! Don't you know that you shouldn't give a dog red wine? Poor Boo Boo looks knackered! Linda

March 14, 2014	#11
NarnianGarden Tomatovillian™ Join Date: Jun 2013 Location: Finland, EU Posts: 2,550	That is a yummy looking meal you got there, Worth... Isn't that Australian wine? I'm sure I have seen that brand here in our liquor store..!